Showing posts with label bsn. Show all posts
Showing posts with label bsn. Show all posts

Monday, August 16, 2010

Spots Supplements

As the school year starts and the summer months of training is coming to an end you begin you actually sports season. Whether this is football, volleyball, cross country, or whatever else your school is hosting you need to keep your body in the best physical shape as possible. After all the hard training that you put in during the summer you don’t want to lose it from fatigue. BSN supplements can help you maintain and/or increase your performance. All of BSN products are safe for male and females (except Axis HT) over the age of 18.

Before workouts Nitrix is the best product for High school/ college athletes. A lot of people like using stimulants like caffeine to fuel their workouts but many of these products lead to a crash, and can affect the way you perform later on. Nitrix will increase the amount of oxygen into red blood cells, which allowing you to perform longer and harder without fatigue. The way it does this is by the ACE3 Matrix in every bottle. This Matrix consists of Arginine AKG, Arginine Ethyl Ester, and L-Citrulline. Arginine is known to help transport oxygen into blood cells thus causing a muscle pump effect. Cutrulline will allow your body to sustain this pump without having to continually put more arginine in your body. When taking this product you will also notice an increase in muscle recovery! Taking one serving in the morning and one serving before intense exercise or practice will allow you to come back better and stronger every day.

Yes Nitrix can help with recovery but there is more to it than just feeding your body higher intakes of oxygen, you also need to recognize your glycogen depletion. Glycogen is what keeps your body going, if you deplete your glycogen your glycogen while working out your body begins to fuel off of your muscles for energy and all that hard work that you put in during the summer is gone. When taking Volumaize before workouts will fuel your body with glycogen, giving your body what it needs to power through workouts and practice. Taking it after will give fill your muscle with carbs and calories along with amino acids to help repair the muscle breakdown, allowing your body to repair faster and possibly grow more muscle, depending on the intensity of the workout/ practice.

Whether you are a guy in football or a girl in cross country remember these two products. They can help you achieve your goals and set new personal records. Don’t throw away all your hard summer training, by not feeding your body what it needs.

Friday, July 23, 2010

Best Creatine Supplement

The best creatine supplement on the market currently isn’t advertised as a creatine drink but as a pre-workout. NO Xplode has been the best of the best for pre-workouts for 5 years now and they continue to impress. The NO Xplode formula has four different types of creatine to help men and women push past there goals and get the look they desire. Let’s take a look into these four types of creatine.

• Sodium Creatine Phosphate Matrix: A sodium salt of creatine phosphate, which enhances water solubility. Once inside the bloodstream, a sodium chloride dependant transporter is responsible for carrying the creatine to the muscles cells. So by combining creatine with sodium, the uptake and absorption of creatine is greatly enhanced.

• Creatine Ethyl Ester-Beta-Alanine Dual Action Composite (CarnoSyn): BSN´s newest proprietary blend, designed to increase water and lipid solubility of creatine. Not only has BSN increased water and lipophilicity, hydrogen ion buffering has also been addressed with the addition of Beta-Alanine. Recent research indictates that the burning sensation of muscular fatigue may not be simply lactic acid accumulation, but also a proliferation of hydrogen ions; a metabolic by-product. Beta-Alanine supplementation increases the production of carnosine, a dipeptide known to buffer lactic acid accumulation and neutralize hydrogen ions.

• Creatinol-O-Phosphate-Malic Acid Interfusion: A creatine analog known for its role in supporting cardiovascular function, increasing oxygen availability, endurance, work capacity and time to exhaustion. ATP is our bodys energy, the energy to have a muscular contraction and the energy to repair muscle tissue. Creatine helps to carry phosphates, which it donates to ADP, adenosine diphosphate, to make more ATP, adenosine triphosphate, thus more energy. This process if further enhanced by Malic Acid, a Krebs Cycle intermidate, involved in the production of ATP. This interfusion functions synergystically with creatine to create more available ATP for explosive energy.

• Creatine AAB (Creatine Alpha-Amino-N-Butyrate): The final creatine analog in AVPT. Unlike the other creatine analogs of the matrix, Creatine Alpha-Amino-N-Butyrate posseses anti-catabolic effects also. Leucine, the branched chain amino acid, is metabolized to ketoisocaproate, which is then metabolized to alpha amino-n-butyrate; this metabolite increases protein synthesis and minimizes protein damage from intense training. Not only is creatine absoprtion and effectiveness increased by this bond, but an element of anabolism and anti-catabolism is obtained.

• Di-Creatine Malate: Malic Acid is chemically bonded to two molecules of creatine to form DiCreatine Malate. The Malate bond is intended to improve creatine’s water solubility, absorption, and ATP-supporting actions. Improved absorption translates to a lower risk for gastrointestinal complaints (bloating, cramping, etc.).

Now that you know why NO Xplode is the top seller creatine don’t waste and get your hands on it! This tuff works the first time to the last!