Natural Testosterone

Building muscle on a budget can be hard. As you get older life begins to ad up and it can be difficult to stay on top of your workouts. Many men tend to resort to testosterone replacement, but this can be costly and harmful to the body. Luckily there is a safe and effective way for the active middle age male to boost testosterone without having to pull to much out of pocket and keeping you safe.

ZMA

There is a large body of scientific evidence supportive of ZMA. Zinc and Magnesium are commonly depleted from your body. Studies suggest that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels.*

The most talked about study is the following. Lorrie Brilla, PhD, a sports performance researcher at Western Washington University, recently reported that ZMA significantly increase free testosterone levels and muscle strength in NCAA football players. These ZMA study results were presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA, and were published in the official ACSM journal, Medicine and Science in Sports and Exercise, Vol. 31, No. 5, May 1999.

Specifically, Brilla reported that "a group of competitive NCAA football players who took ZMA nightly during an eight-week spring training program had 2.5 times greater muscle strength gains than a placebo group. (250% better results!) Pre and post leg strength measurements were made using a Biodex isokinetic dynamometer." The strength of the ZMA group increased by 11.6% compared to only a 4.6% increase in the placebo group.

Brilla further explained, "The muscle strength increases may have been mediated by the anabolic hormone increases in the ZMA group. The ZMA group had 30% increases in free and total testosterone levels compared to 10 percent decreases in the placebo group... The ZMA group also had a slight increase in insulin-like growth factor-1 (IGF-1) levels compared to a 20 percent decrease in the placebo group. This study shows that anabolic hormone and muscle strength increases can be induced in already strength-trained athletes by using a novel zinc-magnesium preparation."

Many other studies have shown the same results! No wonder bodybuilders around the world are seeing better gains than ever before. No question about it, ZMA has the scientific research and real-world anecdotal evidence to launch it to a level previously held only by creatine. And the NFL has taken notice!

Another benefit is better sleep. ZMA should be taken 30 - 60 minutes before bed. Most people notice they can fall asleep deeper and then sleep more deeply. Don't be surprised if you start having very vivid dreams while taking ZMA!

Dopa Mucuna

Mucuna contains l dopa, a precursor to dopamine, which makes it an excellent choice if you're looking to increase your dopa levels.

Why would I want to boost dopamine?

• Increased sex drive
• Enhanced creativity
• Elevated mood
• Increased motivation
• Increased testosterone and sperm count

What are Mucuna Pruriens?

They come from Velvet Bean, a plant that grows in the tropical regions of Africa and India. Inside the pods of these plants, small seeds or beans grow. These seeds are called Mucuna beans. A gram of these beans contains about 40 mg of l-dopa.

Long Jack

Longjack is believed to stimulate the production of endogenous testosterone and to reduce the levels of bound and metabolically inactive testosterone in the body. It is believed to achieve this feat through the Leutinizing Hormone (LH) pathway. Consequently, users of Longjack commonly report an association between Longjack administration and increased feelings of well-being, improved mental focus, and improved immune system function and reductions in body-fat.

• Dramatic boost in libido
• Increased semen volume
• Increased energy
• More intense orgasms
• Increased self confidence
• Stronger erections

Because Tongkat stimulates the leydig cells of the testicles to produce more testosterone, many men report an increase in testicle size and weight.

Most men also experience an increase in ejaculation volume as well.

By combining these or taking them separately you will begin to feel a more youthful you in no time. When you raise testosterone levels your body will feel younger and your body will thank you! By choosing the safe way to boost your testosterone you don’t have worry about any health concerns latter in life. Do some more research and see why these three products will help you!