Creatine for Body Builders

PURPLE-K has become a staple in any serious bodybuilder's supplement program, because it gives you the real strength gains you need to move big weight. With each workout, you'll feel your strength grow. Other creatines just can't live up to PURPLE-K they are poorly bioavailable and cannot even deliver a full and concentrated dose of creatine to your muscles. Because PURPLE-K is pH-correct, there is no loading, bloating or water retention, and your body will absorb 100% of the dose.

THE SCIENCE BEHIND THE KING OF CREATINE

The pH scale measures the acidity of liquids. Your stomach contains hydrochloric acid that has a pH between 1 and 2. In this acidic environment, other creatine breaks down into creatinine (kree-AT-ah-neen') - a useless waste product.1

Because other creatines break down in stomach acids, mega-dosing is common, but only causes more problems because it makes you bloated and shuts down your creatine transporters (Crt), making you absorb less creatine, not more.

PURPLE-K is the King of Creatine because it's pH-correct creatine that utilizes an advanced pH-correct buffer that prevents creatine breakdown in stomach acids. As a result, 100% of PURPLE-K is delivered intact to your muscles, making it highly bioavailable and ensuring real strength gains at a fraction of the serving size.

Best Creatine Supplement

The best creatine supplement on the market currently isn’t advertised as a creatine drink but as a pre-workout. NO Xplode has been the best of the best for pre-workouts for 5 years now and they continue to impress. The NO Xplode formula has four different types of creatine to help men and women push past there goals and get the look they desire. Let’s take a look into these four types of creatine.

• Sodium Creatine Phosphate Matrix: A sodium salt of creatine phosphate, which enhances water solubility. Once inside the bloodstream, a sodium chloride dependant transporter is responsible for carrying the creatine to the muscles cells. So by combining creatine with sodium, the uptake and absorption of creatine is greatly enhanced.

• Creatine Ethyl Ester-Beta-Alanine Dual Action Composite (CarnoSyn): BSN´s newest proprietary blend, designed to increase water and lipid solubility of creatine. Not only has BSN increased water and lipophilicity, hydrogen ion buffering has also been addressed with the addition of Beta-Alanine. Recent research indictates that the burning sensation of muscular fatigue may not be simply lactic acid accumulation, but also a proliferation of hydrogen ions; a metabolic by-product. Beta-Alanine supplementation increases the production of carnosine, a dipeptide known to buffer lactic acid accumulation and neutralize hydrogen ions.

• Creatinol-O-Phosphate-Malic Acid Interfusion: A creatine analog known for its role in supporting cardiovascular function, increasing oxygen availability, endurance, work capacity and time to exhaustion. ATP is our bodys energy, the energy to have a muscular contraction and the energy to repair muscle tissue. Creatine helps to carry phosphates, which it donates to ADP, adenosine diphosphate, to make more ATP, adenosine triphosphate, thus more energy. This process if further enhanced by Malic Acid, a Krebs Cycle intermidate, involved in the production of ATP. This interfusion functions synergystically with creatine to create more available ATP for explosive energy.

• Creatine AAB (Creatine Alpha-Amino-N-Butyrate): The final creatine analog in AVPT. Unlike the other creatine analogs of the matrix, Creatine Alpha-Amino-N-Butyrate posseses anti-catabolic effects also. Leucine, the branched chain amino acid, is metabolized to ketoisocaproate, which is then metabolized to alpha amino-n-butyrate; this metabolite increases protein synthesis and minimizes protein damage from intense training. Not only is creatine absoprtion and effectiveness increased by this bond, but an element of anabolism and anti-catabolism is obtained.

• Di-Creatine Malate: Malic Acid is chemically bonded to two molecules of creatine to form DiCreatine Malate. The Malate bond is intended to improve creatine’s water solubility, absorption, and ATP-supporting actions. Improved absorption translates to a lower risk for gastrointestinal complaints (bloating, cramping, etc.).

Now that you know why NO Xplode is the top seller creatine don’t waste and get your hands on it! This tuff works the first time to the last!

Top Rated Creatine

Where does creatine come from? Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).

Here is a list of the Top Rated Creatine

Creatine is 100% natural and occurs naturally in many foods; therefore, it can never be banned from any sports or international competitions (unless they banned eating meat). Many foods especially herring, salmon, tuna, and beef contain some creatine.

Micronized Creatine

Micronized creatine sets a new standard for creatine monohydrate supplementation by actually producing creatine micro-particles that are 20 times smaller than regular creatine powder. Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, Micronized creatine yields a finished product substantially more pure. Micronized creatine has 20 times more surface area. Greater service area means easier, faster and more complete mixing. Micronized creatine offers 2000% more particle surface area for better utilization, better uptake, and faster results.

Creatine-AKG

How is Creatine-AKG formed? Alpha Ketoglutarate (AKG) combines with ammonia generated by intense muscle activity to create glutamine, an amino acid important for energy fuel and muscle recovery. AKG helps increase workout performance helping you archive the results you want from training.

C-AKG is an innovative formula that combines these two popular ingredients to give you the next generation of creatine supplements. It has an advantage over regular creatine because AKG is a Krebs cycle intermediate meaning it can easily enter muscle cells and it rides along with creatine directly into targeted muscle cells.

C-AKG is perfect for bodybuilders and power lifters, or any athlete looking to make gains in muscular size and strength. The Krebs cycle is a complex series of chemical reactions that produces a compound rich in energy (ATP) that provides the energy required for synthesis of proteins from amino acids.

Creatine Ethyl Ester

Creatine Ethyl Ester HCL (CEE) is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification - the reaction of carboxylic acid and alcohols. Creatine monohydrate utilizes lipids to permeate the cell wall and enter the cell. Because of this, the esterification of creatine, and the presence of esters in animal fat tissue, becomes significant. Creatine monohydrate is semi-lipopholic. This means that it inefficiently uses fat as a transport mechanism. The esterification of substances will increase their lipopholic abilities, and thus esterified creatine will use fat more efficiently to permeate the cell wall and exert its effects upon cellular function than its unesterified creatine monohydrate counterpart. This means, simply, that not only will dosage requirements be lower, but the absorption of esterified creatine will be increased and the infamous "creatine bloat" will be eliminated!

Scientifically Proven

Want to have great muscle pumps!? Tired of wasting money on over hyped products that just give you stomach aches? Make your own formula that works for the same price or cheaper. Bet-Alanin, Creatine, and GPLC, taken twice daily can lead to better, fuller muscle pumps along with allowing your body to push out more reps.

Beta-Alanine is a non-essential amino acid that has been shown in research to increase muscular Carnosine concentrations. Carnosine is contained in both slow and fast twitch muscles fibers and is responsible for buffering the pH levels in your body. By promoting high intra-muscular Carnosine concentrations, Beta-Alanine acts as a precursor to Nitric Oxide (NO) production and works to reduce intra-muscular acidification created by intense exercise and heavy training. In simple terms this means that Beta-Alanine helps to buffer the pH levels in your muscles, preventing the acidity that occurs during exercise. A decrease in the pH balance or increase in muscular acidity leads to that muscle burn you’ll experience which often prevents gains. Beta-Alanine provides the stimulus to push through this.

Creatine is bodybuilding´s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It´s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don´t already). Creatine´s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscle growth too-making muscle fibers bigger and stronger.

Quite a few studies have been done on creatine to figure out why and how it works so well. There have been over twenty double blind (meaning neither the researchers nor the subjects knew who was getting what), placebo-controlled studies conducted on creatine in the past five years. They proved that creatine increased energy levels, resulting in increased strength, endurance levels, and recovery rates. Another unexpected benefit attributed to creatine was discovered as well: creatine accelerates fat loss, while building lean body mass!

GPLC is a propionyl ester of carnitine (PLC) that includes an additional glycine component. Compared with other forms of carnitine, PLC exhibits a special affinity for muscle tissues, such as the heart. GPLC is a propionyl ester of carnitine (PLC) that includes a glycine component. Compared with other forms of carnitine, PLC exhibits a special affinity for muscle tissues, including those of the heart and skeletal muscles. GPLC is a powerful scavenger against superoxide radicals and it protects against lipid peroxidation. It assists energy production by facilitating the transport of fatty acids into the mitochondria and, likewise, the removal of waste substances. GPLC contributes to muscle function by compensating for reduced oxygen availability during exercise and it provides powerful support for peripheral arterial blood flow. Under reduced oxygen conditions, GPLC also promotes proper carbohydrate metabolism and reduces the buildup of lactic acid.

By taking this in the morning and before workouts you will notice in three to four weeks a more leaner, vascular body. If you like to have some energy before workouts you can drink a red bull or your favorite sugar free energy drink.